Thanks so much for the guidance of Hypnobirthing.
Mar 24, 2021
Hi Melissa,
Been busy settling with baby, it's been 2 months since he was born already! How crazy is that?
My birth story:
On the 22nd of Dec, I saw a bit of my mucus plug and nothing much else happened so I went about my day as normal. I called the birth suite and they said it sounded like things has started so I went in for a check up. They confirmed that everything was fine and to come in again the next morning at 8am. They said if nothing happened over night they would need to induce me to prevent infection.
On the 23rd of December at 4.30am, I started to feel some light surges so I popped on the affirmations and laid in bed and breathed through them. I got up had a cup of tea and felt ok. I was just chatting to my family then I felt a rush down there so I went to the toilet. To my horror, it was a gush of blood so we called the birth suite and they told us to come straight in. It was the only time I felt scared but I remembered to stay calm and...
We thoroughly enjoyed the hypnobirthing course and we used the techniques during our 18-hour labour.
Mar 22, 2021
Hi Melissa,
Thank you for the email. We thoroughly enjoyed the hypnobirthing course and we used the techniques during our 18-hour labour. I did not need any pain relief and can confidently say I was unable to feel much sensation during the final birthing phase, despite muscular fatigue and cramping felt throughout my body.
I required some inducing and an episiotomy to assist the natural vaginal birth after 2 hours of pushing and our baby’s heart dropping. As soon as the incision was made, our son joined us on the earthside. My partner and my mother were my birthing supports which worked incredibly well. My partner providing constant touch and pressure point massage, while my mum offered ice, drinks and heat packs.
Here is a photo that was taken during labour. The image and the sound of Cat Stevens brings the most amazing sense of love and joy and uncontrollable tears. We were so blessed to have a healthy son who we named River Wade...
I am forever transformed from this experience.
Mar 22, 2021
I’ve been trying to work out how best to express my recent birth experience, I’ll keep it short but I honestly could talk about it until the cows come home.
This was my second baby, I completed hypnobirthing online for my first birth which was educational and helped me process on the day - I had an OB through the private system, it was a 21hr labour ending in an epidural and vacuum delivery.
Afterwards, I took a long time to recover and absolutely despised the childbirth process, I found it painful, exhausting, uncomfortable and awkward.
When I fell pregnant with our second I knew I had to shift my mind and change the way I thought about birth to be in with a chance to have a calm and physiological birth, so I redid the hypnobirthing online course once more.
Talk to me now and I’ll say that having my second baby, using midwife-led care through a birthing centre has absolutely changed my entire perception of birth. I CANNOT...
Having the hypnobirthing course and tracks allowed me to focus on my body and mind and forgot all the other stuff that could inevitably get me down.
Mar 17, 2021
Hi fellow hypnobirthers.. Positive induction and Birth Story.
This is my positive birth story of my second baby Ella Margaret Rignall born 9th February, weighing a beautiful 4.05kgs.
I had gestational diabetes with this pregnancy and I’m not going to lie it was tough going there for sometime, as during my antenatal care (I went public) it seemed the whole focus was on my GDM and not anything else related to the lead up to the birth. This caused me much frustration with the way the public hospital system is set up for soon to be mothers however I knew much of it was out of my control.
At my 36 wk check up I started to get pressure from the obstetrician registrars to book an induction at 39wks. I was having a small dose of insulin for my overnight fasting levels which according to hospital policy I was to have my baby at 39wks. I declined based on my test and monitoring results up to that point as she and I were very healthy, and I felt confident that...
I listened to the affirmations for birthing track on repeat.
Mar 17, 2021
Finally ready to post my story... baby Daphne born 18/2/21 - due date was 19/2/21.
First baby I was diagnosed with preeclampsia at 40+3, induced that afternoon and went through 12 hours labour before ending in emergency Caesar. I had an epidural because the pain of the induction drip was too strong, got to 6cm but then deemed a failure to progress and baby was born in the theatre. I was extremely traumatised by the process, had done hypnobirth course online and not been prepared for the interventions.
Baby #2 Daphne - difficult pregnancy with an umbilical hernia and gestational diabetes. I was healthy throughout the pregnancy with diet and walking as that’s all I could do for exercise. I started acupuncture at 38 weeks to try and encourage natural spontaneous labour. I had sessions every 3 days and afterwards, I had some contractions that would ease off by morning and then come irregularly through the following days. At 39+5 I had more regular contractions...
Hypnobirthing was the best decision I could have made in regards to birthing my babe!
Feb 17, 2021
FTM here. I went into spontaneous labour on Dec 29 at around 6pm, I was 41+0 (about 3 hours after deciding to have a stretch and sweep!). I laboured for about 20 hours at home before labouring 4 more hours at hospital.
The first part of labour I spent resting in between surges, as they were quite far apart and mild. It was only really the last 6 hours that things got intense, and even then, I wouldn't say that I ever felt "in pain", it was more just pressure and tightening where you'd feel period pain. Breathing was honestly what I consider as being my main form of analgesia! Although warm water helped a lot, too!
My LO emerged the next day at around 6pm and her birth was beautiful and calm (the midwife came in and asked my birth partner if I had still been surging because she couldn't tell, it just looked like I was sleeping!). Bub was super chill the whole time, her heart stayed between 130 and 150 BPM, even as she was coming down the birth path. In fact, she...
Because of hypnobirthing, I knew my rights and I understood more thoroughly the process of birth.
Feb 17, 2021
Hi everyone,
I would like to share my positive birth story with you all as I loved reading them during my pregnancy .
This was my first pregnancy and our beautiful baby is thanks to IVF. For most of my pregnancy, I played out my own mother’s birth story as though it would also become mine... I had fears and beliefs around caesareans, inductions and not being able to breastfeed. I was wrong and was able to move past those beliefs and hypnobirthing is the main reason why.
Firstly, because of my strong preference to not be induced, I did have three acupuncture appointments in the three days leading up to my due date and it certainly ramped things up with my tightenings and discomfort I could feel a change going up a notch after each appointment.
Then at 2.30 am Tuesday 12th January 2021 ( exactly 40 weeks ) my membranes released. I hopped in the shower and my husband called the midwives to let them know. At this point I had no pains at all so the...
She said I was so calm and composed during my surges that she had no idea I was so far along.
Feb 10, 2021
Dear Melissa,
I purchased your program two and a half years ago from the US when I was 3 months pregnant with my first boy, and I later gave birth to my sweet 8 lbs 1 oz hypnobub. I had an amazing experience with a natural hospital birth, but I knew that there were things I would do differently the second time around.
On December 11th 2020, now in England and pregnant with my second, I woke up around 8:30 am and started to feel surges. We had decided on a home birth since Covid regulations would not have allowed my husband to be present in the hospital delivery room. The atmosphere in the room was amazing: we diffused essential oils, played Christmas music, along with my hypnobirthing tracks, and my two year old sat close by, somewhat aware of what was going on.
I breathed through my surges and did my visualisations, confident that my body was progressing well with the labour.
My midwife arrived with a student midwife around 1 pm and after checking my vitals and baby vitals, she told...
I honestly could not believe what had just happened. It felt like I had the most amazing experience.
Feb 10, 2021
Hi guys!
Positive birth story:
We welcomed Adeline into the world at 311pm on the 20th Jan. 6 hours labouring all up. 37+1 weeks and 6.6 pounds.
I was in bed at 615am in the morning and ruptured my membranes spontaneously. My husband was out on a bike ride at the time so I called him to come home. I only had slight period-like discomfort at the time. I went back to bed for an hour with my tens machine on. I spoke with my OBGYN who came to the house on the way to work at 745. Everything was fine, but she wanted me to go to the hospital at 900am to have the monitoring put on and check things out.
At 900 I started having some tightening which I assumed were contractions and we started making our way to the hospital. At 945 the midwife told me I was in established labour and I wouldn’t be going home. Everything was very bearable at the time and my breathing was all I needed to get through surges that were 3 mins apart.
At 1130 we were...
So with everything I had left in me I pushed once and his head came out...
Feb 03, 2021
Hi Hypnomums!
I wanted to share my positive birth story with you. First-time mum - I started having period like pains on Thursday 21st at 2pm - I was 40 weeks and 4 days. I didn’t know if it was labour starting so just relaxed and tried not to get too excited! After an hour or two there was a definite pattern to them and they progressively got stronger so I knew this was it!
I had a big dinner that night and went to bed listening to prompts for birthing and surge of the sea on repeat. I laboured all night at home, doing my best surge breathing throughout and trying to rest in between. I hopped in the bath at around 2am to try and get some relief as the pressure was starting to become intense. My partner used light touch through every surge and drizzled water over me while in the bath.
At around 4am I asked my partner to call our midwife as I felt I was exhausted and wanted to go to the hospital to try some gas and get comfortable there. She advised that...
Free Course Preview!
Take a 'sneak peek' at the course and also receive a FREE pregnancy relaxation mp3. You're welcome!
Hypnobirthing MP3s, Practice Bundles, Online Courses. eBooks & more are available for purchase from our Online Shop.
We have products available for pregnancy, childbirth, breech turn, sleep, children, breastfeeding and bonding and also general hypnosis. Visit our shop to download your additional practice materials now!
Hypnobirthing Classes & Private Sessions
Book your own private session/s or hypnobirthing group classes with a Hypnobubs™ Certified Practitioner.
Are you ready to take your hypnobirthing preparation to the next level?
We have a range of online course options available for you!
WORLD FIRST - Positive Cesarean Birth Birth Course
If you're pregnant and know that you need a cesarean then this birth course is for you! Our WORLD FIRST c-section online course prepares you with knowledge & tools.
Courses for Birth Professionals
Are you a midwife, doctor, nurse, doula or caregiver who would like to learn more about how to best support and/or teach parents who are wanting to use hypnosis for childbirth?
Preparing for a beautiful, calm and positive birth couldn't be easier!
Join our popular hypnobirthing home study course and give yourself and baby the BEST preparation for a calm and positive birth! Our online course is easy to access & it WORKS!
Free Course Preview!
Take a 'sneak peek' at the course and also receive a FREE pregnancy relaxation mp3. You're welcome!
Recent Posts
The labour was absolutely everything I dreamed of
Jan 31, 2022
I felt calm, powerful, and in control of my birth experience and I couldn't ask for any greater of a gift
Jan 28, 2022
I was determined to have a natural water birth
Nov 30, 2021
