Hypnobubs hypnobirthing online course - hypnosis for childbirth

FREE COURSE PREVIEW & PREGNANCY RELAXATION MP3

I was so proud of myself! I had achieved my dream! I calmly birthed my baby!

affirmations natural birth Jul 08, 2021

Dana's Birth Story

Hi! I am excited to share my birth story with you all!

It has been almost 2 months since the birth of my hypnobub, Nikita! It was an amazing labour and birth experience, and it’s all thanks to the hypnobubs course!

A little background information to start with: My first child was born in January 2019. I wanted a natural labour and birth and I did some light research going in, but never really committed to an actual course. I laboured 8 hours at home before I couldn’t talk through surges. After only being at the hospital for 2 hours (and 4cm upon arrival), my surges were getting really intense. I had some young nurses that while very nice, were a bit inexperienced. I asked them if they thought I could have made any kind of progress in such a short time and they told me that it was unlikely since it was the first labour. I figured they were probably right so I thought I had many more hours of this intensity left (not realizing I was...

Hypnobirthing was enormously helpful for such a positive birth experience.

natural birth tens machine vaginalbirth Jun 15, 2021

Positive Birth Story

Been waiting for this post for a while!

Our sweet girl entered this world in the early hours of Tuesday 27/04/21, born at 37.5 weeks.

I completed the Hypnobirthing Course during the pregnancy and found it amazing.

My daughters birth was super quick for a FTM

On the Monday night I had my first contraction over night and then had a few more spaced out Tuesday during the day. I had a busy day! Went for a swim, had a midwife appt, went to the supermarket and cooked dinner. At around 7pm just after dinner, contractions started to ramp up. She was posterior so I experienced all the contractions in my back (ouch!) and the pain was unbelievable. I used a Tens machine from the beginning, walked around the house and changed positions frequently. I became uncomfortable very quickly and arrived at hospital at around 11pm.

At hospital I continued with the Tens machine, focused on deep breathing techniques and also used the shower. I...

I am prepared to calmly meet whatever turn my birthing takes

natural birth Jun 04, 2021

“I am prepared to calmly meet whatever turn my birthing takes”

My baby girl Poppy is now a month old, but I’m only just sharing her birth story as I’ve been in a whirlwind as a first-time mum. It’s a long one so grab a cuppa and get comfy. I hope my story gives confidence to any mamas still to give birth and who want to try hypnobirthing.

Poppy was born on Monday April 26 at 4:14pm after 18 hours of labour, including 6 hours of active labour, followed by 19 mins of pushing.

My water broke in bed on April 25 at 10:45pm. The midwives advised me to come into the hospital to check everything is ok with me and bub and that we would go back home. I wanted to labour at home as long as possible so this plan sounded good to me.

We got to the hospital at midnight and they hooked me up to the monitors. Unfortunately, they weren’t happy with bubs movements and told me I’d need to stay in hospital and they would...

It was such an empowering, incredible experience!

home birth natural birth Apr 12, 2021

Born: 5th March 2021

Time: 01:19am

Length: 54cm

Weight: 3995g / 8.8pound

Gestation: 41 weeks + 4 days

We had the amazing support of a private midwife Meredith who was also our private midwife for Evelyn. I had a beautiful healthy pregnancy with no complications all the way through.

I decided to do hypnobirthing this pregnancy as I found myself a little apprehensive about giving birth again even though I had a beautiful birth the first time - it was a very long exhausting 18 hour labour and I really didn’t have the mindset or breathing techniques to ride my surges.

Hypnobirthing was honestly amazing and I would highly recommend it to any mothers who are pregnant. I learnt so much more about my body and the relaxation and breathing techniques are priceless and helped me so much in the lead up to birth and also during my labour and birth.

We had planned to have Jack at the Royal Brisbane hospital again in the private birth...

I still have this overwhelming feeling of achievement and proudness

gas gbs natural birth spd srj Apr 07, 2021

I can’t thank you and the hypnobirthing program more.

I was strep B positive, severely in pain since 25 weeks with SPD, SRJ and sciatica issues but with the mindset of a healthy and uncomplicated healthy baby growing till 37.6 had been in and out of hospital all week with reduced movements and low amniotic sac fluid.

I had done an online hypnobirthing Australia program and zoom call with my educator feeling so ready for a better birth than last time as I was still mentally coping from it. So having all the tools to just being more mentally prepared for staying in the right headspace for what was to come with GBS and thoughts of not being able to cope with movement. I really wanted to go with my bodies rhythm than a hormonal drip.

It was 11:30pm in the birthing suite I was told I was being induced for 6am I had the strip behind my cervix to prep it for the next day and sent to bed to get some rest after half an hour of already feeling surges that was managed by a heat pack I...

Although birth didn’t go according to plan, we felt empowered in our knowledge of the birth process.

induction natural birth Apr 07, 2021

Sharing my positive birth story - even though it didn’t go according to plan!

I went into labour at 2am at 39+5. I could feel the surges getting more intense, but they weren’t getting more frequent. I stayed at home, using the shower, birthing ball, and touch techniques to manage.

After 24 hours, the surges were about four minutes apart and something in me knew we had to head to the hospital. Luckily, we’re in a small country town so the hospital was a two-minute drive away.

Once we got there, we settled into the birthing suite and I got in the shower, then the bath. Hubby set it up so it was like a sanctuary - my hypnobirthing tracks playing, lights off, electric candles on. I refused a VE as I trusted my body and thought I was heading in the right direction.

After about five hours, nothing had changed with the surges - they were still four minutes apart and no more intense. By this stage, I’d been labouring for almost 30...

We thoroughly enjoyed the hypnobirthing course and we used the techniques during our 18-hour labour.

episiotomy induction natural birth Mar 22, 2021

Hi Melissa,

Thank you for the email. We thoroughly enjoyed the hypnobirthing course and we used the techniques during our 18-hour labour. I did not need any pain relief and can confidently say I was unable to feel much sensation during the final birthing phase, despite muscular fatigue and cramping felt throughout my body.

I required some inducing and an episiotomy to assist the natural vaginal birth after 2 hours of pushing and our baby’s heart dropping. As soon as the incision was made, our son joined us on the earthside. My partner and my mother were my birthing supports which worked incredibly well. My partner providing constant touch and pressure point massage, while my mum offered ice, drinks and heat packs.

Here is a photo that was taken during labour. The image and the sound of Cat Stevens brings the most amazing sense of love and joy and uncontrollable tears. We were so blessed to have a healthy son who we named River Wade...

Having the hypnobirthing course and tracks allowed me to focus on my body and mind and forgot all the other stuff that could inevitably get me down.

gestational diabetes natural birth Mar 17, 2021

Hi fellow hypnobirthers.. Positive induction and Birth Story.

This is my positive birth story of my second baby Ella Margaret Rignall born 9th February, weighing a beautiful 4.05kgs.

I had gestational diabetes with this pregnancy and I’m not going to lie it was tough going there for sometime, as during my antenatal care (I went public) it seemed the whole focus was on my GDM and not anything else related to the lead up to the birth. This caused me much frustration with the way the public hospital system is set up for soon to be mothers however I knew much of it was out of my control.

At my 36 wk check up I started to get pressure from the obstetrician registrars to book an induction at 39wks. I was having a small dose of insulin for my overnight fasting levels which according to hospital policy I was to have my baby at 39wks. I declined based on my test and monitoring results up to that point as she and I were very healthy, and I felt confident that...

Because of hypnobirthing, I knew my rights and I understood more thoroughly the process of birth.

natural birth tens machine Feb 17, 2021

Hi everyone,

I would like to share my positive birth story with you all as I loved reading them during my pregnancy .

This was my first pregnancy and our beautiful baby is thanks to IVF. For most of my pregnancy, I played out my own mother’s birth story as though it would also become mine... I had fears and beliefs around caesareans, inductions and not being able to breastfeed. I was wrong and was able to move past those beliefs and hypnobirthing is the main reason why.

Firstly, because of my strong preference to not be induced, I did have three acupuncture appointments in the three days leading up to my due date and it certainly ramped things up with my tightenings and discomfort I could feel a change going up a notch after each appointment.

Then at 2.30 am Tuesday 12th January 2021 ( exactly 40 weeks ) my membranes released. I hopped in the shower and my husband called the midwives to let them know. At this point I had no pains at all so the...

I honestly could not believe what had just happened. It felt like I had the most amazing experience.

37 weeks hypnobubs online course natural birth Feb 10, 2021

Hi guys!

Positive birth story:

We welcomed Adeline into the world at 311pm on the 20th Jan. 6 hours labouring all up. 37+1 weeks and 6.6 pounds.

I was in bed at 615am in the morning and ruptured my membranes spontaneously. My husband was out on a bike ride at the time so I called him to come home. I only had slight period-like discomfort at the time. I went back to bed for an hour with my tens machine on. I spoke with my OBGYN who came to the house on the way to work at 745. Everything was fine, but she wanted me to go to the hospital at 900am to have the monitoring put on and check things out.

At 900 I started having some tightening which I assumed were contractions and we started making our way to the hospital. At 945 the midwife told me I was in established labour and I wouldn’t be going home. Everything was very bearable at the time and my breathing was all I needed to get through surges that were 3 mins apart.

At 1130 we were...

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Free Course Preview!

Take a 'sneak peek' at the course and also receive a FREE pregnancy relaxation mp3. You're welcome!

Yes Please!

I was so proud of myself! I had achieved my dream! I calmly birthed my baby!

Hypnobirthing was enormously helpful for such a positive birth experience.

I am prepared to calmly meet whatever turn my birthing takes

It was such an empowering, incredible experience!

I still have this overwhelming feeling of achievement and proudness

Although birth didn’t go according to plan, we felt empowered in our knowledge of the birth process.

We thoroughly enjoyed the hypnobirthing course and we used the techniques during our 18-hour labour.

Having the hypnobirthing course and tracks allowed me to focus on my body and mind and forgot all the other stuff that could inevitably get me down.

Because of hypnobirthing, I knew my rights and I understood more thoroughly the process of birth.

I honestly could not believe what had just happened. It felt like I had the most amazing experience.

Free Course Preview!

Hypnobirthing MP3s, Practice Bundles, Online Courses. eBooks & more are available for purchase from our Online Shop.

Hypnobirthing Classes & Private Sessions

Are you ready to take your hypnobirthing preparation to the next level?

WORLD FIRST - Positive Cesarean Birth Birth Course

Courses for Birth Professionals

Preparing for a beautiful, calm and positive birth couldn't be easier!

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