My Hypnobirth Story
Zara Maeve born 29/10/20 at 2:49am. 2856grams and 47cm long.
I decided to sign up to the hypnobirthing Australia course online early on in my pregnancy as I knew I wanted a calm and controlled birth experience (I had heard many good things about the course). I committed to listening to the MP3s regularly and practiced my breathing throughout my third trimester. I was feeling confident and ready going into the birth of my first bub.
My labour started just before 5pm last Wednesday with surges that felt like period pain. I had similar surges at 3am that morning but they disappeared and I didn’t feel any for the rest of the day until now, so I wasn’t sure if this was the real thing or false labour pains so I carried on with my evening.
I started cooking dinner around 5:30pm but I could feel that the intensity of my surges was definitely building and they were getting longer. Then I noticed I had lost some of mucus plug while I was pottering around in the...
I wanna thank you with all my heart for helping me bring this beautiful angel into the world. Simon is my first babe and honestly my experience couldn’t have been better. I was a bit worried because I didn’t start my course until 8 months pregnant. I was scared I didn’t have enough time to practice. But I put in the work and rehearsed as much and I could and WOW!
10hrs of labor flew by quickly. I got into my bubble of calm and was able to handle it well. It was honestly like being carried away by a wave. At first you think to fight it. But once you give in and let the wave take you it’s so easy. Not to mention the surges only last a min or two. I kept reminding myself “I only have to handle this pressure for a minute” and anyone can do that. Affirmations plaid on loop in my mind and I stayed calm.
And then when time came to push I just gave in. I trusted my body and it opened up on its own. I pushed for 11minutes and out popped...
I just wanted to share my beautiful birth story with you and express my gratitude to Melissa for such a wonderful life-changing course!
My water broke on my 38th+3 week, but I had no surges at all, which was concerning. My doctor and midwifes had to insist on inducing me due to a higher risk of infection.
I was quite upset as I know that these kind of inductions can be harsh/intense, and me asking for epidural would most likely be the next step in this cascade of interventions.
I asked them to give me a chance and let me induce it naturally at home within 12 hours. I tried clary sage oil, partner’s light touch and long kerb walking and finally started experiencing tightening sensations. They were quite inconsistent but the intensity was getting higher and higher with each surge. And, oh my God, the surge breathing made a HUGE difference! I unintentionally went through a couple of intense surges with no proper breathing and I thought to myself, I simply...
I would like to share my birthing story I am a FTM and Henry was born on Monday 24th August weighing 3.96kg at 41 + 1. I had a very positive birth experience which I feel was due to the preparation I had done, the confidence I had in my body and my baby gained from this course and the 2 incredible midwives that birthed me.
I had a booked induction on the evening of the 24th but ended up going into hospital on the morning of the 23rd as my partner and I had been concerned about reduced foetal movements overnight. I was less concerned on the drive up to the hospital as he started to move but thought it would be good to have a check and a ‘dummy run’ hospital visit as we had not been able to visit the birth suite before due to COVID restrictions.
They performed an EEG and ultrasound and reassured me that baby was fine. The doctor was concerned that the placenta looked ‘aged’ and recommended bringing the induction forward... I was not keen as I...
Planned positive induction (due date related)
hours from 1st contraction (start of drip) to birth - 2 hours 25 minutes
Midwifery group at public hospital
No pain medication during labour, vrs give me ALL THE DRUGS for the after pains
episiotomy, vacuum, contraction, step B positive, coached pushing.
I did the Hypnobubs course with my first labour 2 years ago. I found it so good, it really prepared me for my birth so I used the same tools for this birth. My 1st labour I arrived to the hospital 10cm dilated and I was so calm throughout, even though it ended up with an episeotomy and vaccum (My son was too chilled in there and after 3 hours of pushing he wasn't moving) this course really helped to keep me calm and I still think it was such a positive birth
I'd been bouncing on my ball, drinking rasberry leaf tea, taking rasberry leaf tablets, eating dates & rubbing clary sage on my bump from 37 weeks convinced Id...
4.2kg (9lbs 2oz)
41+4 after S&S
4 hours active labour - first baby
No pain relief - Hypnobirth
Delivered at Birth Centre at RBWH
2nd degree tear
I had a stretch and sweep performed by my midwife on Tuesday (day before he was born at 41+3). As expected, I was experiencing some period type dull cramps that entire day. By 11pm I was feeling something a lot stronger. They were about 2 minutes apart but nothing too intense. I called my midwife and she said considering I am still able to talk through them she would like me to wait until they are a lot more intense. During these early labour surges I felt as though I needed to poop and vomit and the same time so I spent most of my time on the toilet. I ended up going back to bed around 3am and that’s when my surges completely slowed down to an inconsistent 7-12 minutes apart lasting about 45 seconds which allowed me to rest until about 5.30am.
I continued to labour leaning over...
Please enter your details below for your Free Course Preview and Pregnancy Relaxation MP3 so you can get started with your hypnobirthing practice today.