Hypnobirthing Online Courses
Hypnobubs™ Hypnobirthing Online Course
The Hypnobubs™ Hypnobirthing Online Course provides you with the knowledge, tools, support, mindset and a method of preparation to help you to prepare for a calm and positive birth experience. Join thousands of other happy parents worldwide who have utilized this course to enable them to experience a beautiful and empowering birth. Birth can, and should be an experience that you will always want to remember!
Hypnobubs™ Premium Package
Take your confidence to the next level with the combination of the full Hypnobubs™ Online Childbirth Classes with all of the usual mp3s, video tuition and downloads PLUS a BONUS Change of Circumstances (Positive Cesarean Birth) Course, PLUS your own 90 private Webinar/phone session with a Certified Hypnobubs™ Practitioner. This package really does give you the edge in your preparation for a calm and beautiful birth!
Hypnobirthing for Cesarean Birth
Hypnobubs™ Positive Cesarean Confidence+ Package
Give yourself and your baby the absolute best start by combining our Positive Cesarean Birth online course with a 90-minute private session with your own Practitioner. This option provides you with the ultimate set of resources and support in your preparation for a positive cesarean birth.
Hypnobirthing Course Upgrades
Acupressure for Labour & Birth (Professional Membership)
Professional Membership (yearly access fee) for Childbirth Professionals and Educators. This licence allows you to share high-quality videos by world expert, Dr Kate Levett, demonstrating acupressure points and massage techniques for pregnancy, birth and breastfeeding.
$69.00 USD every year
Hypnobirthing Resource Bundles
Extra Resource Bundle
This bundle has been especially designed to complement the resources that are already included in the Hypnobubs™ course and provides you with a discounted bundle of the most popular ADDITIONAL album titles (that aren’t already included in the course) requested by participants attending our courses. Please note: Participants of face-to-face classes already receive the Surge of the Sea album and other exclusive tracks, including a folio of resources (only available with classes). The Extra Resource Bundle includes the following mp3 albums: Prompts for Birthing (mp3) Glove of Endorphins (mp3) Fear Release (mp3) Breastfeeding and Bonding with Baby (2 x mp3’s) BONUS Extra Resource Bundle eBook with further information on how to use the albums to get the most out of your practice. The Extra Resource Bundle is a great additional resource for those participants wanting to obtain some extra tools throughout and beyond their hypnobirthing journey.
Hypnobubs™ Cesarean Birth Resource Bundle
We have packaged together the MP3 albums that we recommend for positive cesarean birth preparation – with our new eBook on the Positive Cesarean Birth. This package consists of three of our most popular albums (5 tracks in total) and our 40 page eBook. 1. Fear Release (Hypnosis for Childbirth) mp3 (1 track) 2. Glove of Endorphins mp3 (1 track) 3. Cesarean Birth – Calm & Relaxed mp3s (3 tracks including affirmations for before/after and Butterfly Garden) 4. Our 40 page easy ready eBook The Positive Cesarean Birth which gives you a run-down of the course.
Hypnobirthing MP3s (Hypnosis for Childbirth)
Surge of the Sea (Hypnosis for Childbirth) MP3
* This album is included in the online course Our famous Surge of the Sea album has been specifically designed to be used throughout your pregnancy and childbirth enabling you to prepare with confidence for your own positive and empowered birth. This album will assist you to release any fears relating to childbirth and trust in your body to do what it is designed to do. 'Surge of the Sea' comprises of two individual tracks - Affirmations for Beautiful Birthing & Surge of the Sea – Relaxation for Childbirth (self-guided hypnosis). It is recommended that you listen to the tracks on a daily basis.
Glove of Endorphins (Hypnosis for Childbirth) MP3
* This album is included in online courses The ‘Glove of Endorphins’ is adapted from a famous hypnotherapy technique used for surgery and other medical procedures. You can use this technique to transfer relaxation and numbness to any part of your body where you may be experiencing discomfort. The track also incorporates several hypnosis deepening techniques which can be very beneficial during birth.
Prompts for Birthing (Hypnosis for Childbirth) MP3
* This album is included in the online course ‘Prompts for Birthing’ is a professionally guided self-hypnosis album, especially designed for use during childbirth. As this album is designed to induce very deep relaxation as you labour and birth. It uses deep, slow, specific prompts and we are receiving RAVE reviews from mums who have used this album during their labour. "We had a hypnobirthing track playing in the background throughout my whole labour. It was called 'Prompts For Birthing'. Now I know it might sound a bit hippy lahlah, but if I can recommend anything to future birthing women, it's to have this track playing on repeat! I reckon it completely transformed my headspace during labour. And it kept the calm vibe going in the room and into anyone who entered the room. I began listing to it at 37 weeks during the day when I was drifting off into a cat nap. It would relax me into a sleep and play out while I rested. I believe it really worked some serious magic." Brooke Maree
Rainforest Dreaming (Hypnosis for Childbirth) MP3
Birth is an intensely physical, emotional and spiritual time in a woman and her baby’s journey. Let Melissa’s soothing voice guide you in this deep self-hypnosis, relaxation track as you travel through the rainforest, visit the ancient rock pools and bathe your mind, body and soul in peace and tranquility.
Cesarean Birth - Calm & Relaxed MP3
‘Cesarean Birth – Calm and Relaxed’ helps to prepare your mind & body for a calm and positive cesarean birth, using hypnosis techniques of relaxation, breathing, visualisation & self-hypnosis. Deep relaxation and self-hypnosis have been shown to reduce the perception of pain, level of post-surgery medication required and also the length of recovery. The birth of your baby can and should be one of the most treasured times in your life. Prepare yourself to experience the joy!
Baby, Come Out! (Hypnosis for Childbirth) MP3
Hypnobubs™ Baby, Come Out! MP3 (Hypnosis for Childbirth): 24.51. If you are past that estimated ‘due date' and under pressure for labour to start soon, then this track can help you to release fears and tension in order to start labour naturally, avoiding induction and other medical interventions. PLEASE NOTE PRICE IN USD.
Guided Self-Hypnosis, Relaxation & Meditation MP3s
Waves of Abundance & Success MP3
Are you ready to attract abundance and prosperity in ALL good things into your life? Do you have an appreciation of the role that your mindset plays in the manifestation of your dreams – but sometimes struggle to send the right messages of abundance and success to your subconscious? Well – this album is made especially for you! Melissa Spilsted became frustrated when she went searching for a meditation/self-hypnosis track and affirmations for abundance – and found too many of them focused on materialism only. This philosophy didn’t sit right with her. Melissa was looking for abundance, success and prosperity in health, creativity, wellbeing, love, business, experiences and wealth. So, Melissa took it upon herself to create holistic meditation/self-hypnosis and affirmations to invite waves of abundance and success into her life; and in the process, realised that this could be of great benefit to others. And so… this album was born! The first track is Affirmations – and you can listen to this at any time (even when you’re driving or doing something else). The second track is self-hypnosis/meditation, so please only listen to this at a time when you can completely relax (ie. not when driving, operating machinery or completing a task that requires attention). May the waves of abundance and success roll into your life. It is time to step into the flow. The album Waves of Abundance & Success comprises of two long-play tracks: 1: Affirmations for Abundance & Success 12.22 2: Waves of Abundance & Success 22.39
Lose Weight for Optimal Health & Wellbeing MP3
We all know that the mind-body connection is strong and our willpower to make healthy choices with food and exercise can make a very big impact on our health and wellbeing. However, sometimes it can be a struggle.This album is designed to help you to create and maintain a positive and empowered mindset. Build determination and empowerment using the power of affirmations and positive thoughts to help you reach and exceed your health goals and create and maintain vitality in your life. The album ‘Lose Weight for Optimal Health and Wellbeing’ consists of two long play tracks: 1. Lose Weight for Optimal Health & Wellbeing (Guided Self-Hypnosis) 26.26 2. Affirmations for Optimal Weight, Health & Wellbeing 10.29 The first track is self-hypnosis/meditation, so please only listen to this at a time when you can completely relax (ie. not when driving, operating machinery or completing a task that requires attention). The second track is Affirmations – and you can listen to this at any time (even when you’re driving or doing something else). Your journey towards increased health and vitality in your life is easier than you may realise. About the Artist: Melissa is a renowned Clinical Hypnotherapist (Clinical Member of the AHA) and has appeared many times in the media, including Channel 7’s Sunrise , The Australian Women’s Weekly, Nurture Magazine, Practical Parenting Magazine, radio stations and her work has been showcased at the Royal Society of Medicine in London.
Sapphire Sea (Guided Meditation) MP3
You asked for it – here it is! Let the soothing voice of Melissa Spilsted guide you in this inspiring and calming general relaxation meditation. Relax to the sounds of the Australian rainforest and ocean as you look out over a beautiful Sapphire Sea – and completely let go…
Sleep Deeply MP3
This album incorporates the techniques of relaxation, breathing, visualisation and self-hypnosis to assist you to release tension, clear your mind and allow yourself to drift off to a lovely, uninterrupted sleep. If you have experienced problems with sleep – then this album can help. This track is professionally guided self-hypnosis, so it is important that you do not listen to it whilst operating a moving vehicle or when engaged in an activity that requires attention. 1. Sleep Deeply 21:16 Allow yourself to release any tension, empty your mind of thoughts and drift off into a lovely, deep sleep. At the same time you will reprogram your subconscious mind to enable you to sleep deeply and thoroughly in the future. Spoken word by Melissa Spilsted. Music by Christopher Lloyd Clarke. Please also explore some of our other ‘Hypnobirthing Australia’ titles for pregnancy, birth, breastfeeding, bonding and parenting. You may also be interested in Melissa’s general hypnotherapy albums specifically for relaxation, sleeping, children, stress/anxiety and other subjects. About the Artist: Melissa is a renowned Clinical Hypnotherapist (Clinical Member of the AHA) and has appeared many times in the media, including The Australian Women’s Weekly, Nurture Magazine, Practical Parenting Magazine, radio stations and her work has been showcased at the Royal Society of Medicine in London.
Hypnosis for Stress & Anxiety (MP3)
This album incorporates the techniques of relaxation, breathing, visualisation and self-hypnosis to assist you to release tension, clear your mind and allow stress and anxiety to dissipate. You will be able to train your mind, creating new neural pathways, to deal with potentially stressful situations with calm and with confidence. This track is professionally guided self-hypnosis, so it is important that you do not listen to it whilst operating a moving vehicle or when engaged in an activity that requires attention. 1. Hypnosis for Stress & Anxiety 25.08 Allow yourself to release any tension and stress from your day and life. At the same time, you will reprogram your subconscious mind to enable you to release stress and anxiety and react in a positive way to potentially stressful situations in the future. Spoken word by Melissa Spilsted. Music by Christopher Lloyd Clarke. Recorded and engineered by Tracey Leggatt. About the Artist: Melissa is a renowned Clinical Hypnotherapist (Clinical Member of the AHA) and has appeared many times in the media, including The Australian Women’s Weekly, Nurture Magazine, Practical Parenting Magazine, radio stations & her work has been showcased at the Royal Society of Medicine in London. You may also be interested in Melissa’s general hypnotherapy albums specifically for relaxation, sleeping, children, stress/anxiety and other subjects.
Dreamtime for Kids MP3
This album is especially made for our toddlers and children. Melissa originally wrote the scripts for her own three children and they were so effective that she recorded a special album just for children! Through deep relaxation and messages of positive mindfulness that are given at night, as they drift off to sleep; the subconscious is filled with positive messages for self-esteem, confidence, gratitude and happiness. Spoken word by Melissa Spilsted. Music by Christopher Lloyd Clarke. Recorded and engineered by Tracey Leggatt.
Family, Relaxation & Wellbeing MP3 Bundles
Hypnobubs™ Mother & Baby Relaxation Bundle
If you find relaxation to be of great benefit throughout pregnancy and birth – then you are going to LOVE this bundle made especially with hypnomamas and hypnobubs in mind! Our parenting journey can be full of joy, surprise, fulfilment, happiness… but let’s face it, it can also pose its challenges. And that is why it is so important that new mums nurture and maintain a positive mindset and take some time out occasionally, to ‘unplug’, relax and rejuvenate. This package is the perfect accompaniment to your hypnobirthing toolbox and includes 5 long play tracks. Your Mother & Baby Relaxation Bundle includes the following: Breastfeeding & Bonding with Baby MP3 (for mother & baby: relaxation and positive messages for bonding and optimal milk supply) (15:12 min) Affirmations for Breastfeeding MP3 (for mother & baby) (14:37 min) Sapphire Sea: Guided Meditation MP3 (for adults: general relaxation, confidence and positive mindset) (16:15 min) Sleep Deeply MP3 (for adults: a deep guided self-hypnosis track to help you to achieve optimal sleep) (21:16 min) Hypnosis for Stress & Anxiety MP3 (for adults: to practice tools to keep our stress levels at bay) (25:08 min) Enjoy this special time as you bond, relax and enjoy this magical parenting journey.
Family Relaxation Bundle (MP3 Download)
We have put together this special Family Relaxation Bundle with deep relaxation mp3 albums especially designed for parents and children. Our life journey can be full of joy, surprise, fulfilment, happiness… but let’s face it, it can also pose its challenges for both parents and children. And that is why it is so important that we maintain a positive mindset and take the time to ‘unplug’ and relax. This special family relaxation package has been put together to help parents and children in relaxation, happiness, positivity and connection with each other.
Hypnobubs™ Health & Wellbeing Bundle
If health and wellbeing is your priority and you wish to attract an abundance of all good things to your life… then this package can help you to regain focus and become the architect of your own life. Take some time out to re-vitalise your mind, body and soul with these special albums designed to help you focus on positive thoughts, prioritise your life and let the abundance flow. Experience the joy that comes with enveloping your mind and body with positivity and empowerment. This bundle has been especially created to help you to create and maintain a positive mindset for life through the use of self-imagery, self-hypnosis and positive affirmations for health, vitality and general wellbeing. Your Health & Wellbeing Bundle contains: Sapphire Sea: Guided Meditation MP3 consists of a long-play self-hypnosis track for general relaxation, confidence and nurturing of a positive mindset Waves of Abundance and Success MP3 includes 2 long-play tracks to help attract abundance and prosperity in ALL good things into your life Lose Weight for Optimal Health & Wellbeing MP3 includes 2 long-play tracks to help you reach and exceed your health goals and create and maintain vitality in your life I’m sure that you’ll enjoy the benefits that these albums will bring to your enjoyment and fulfilment of life. Melissa x