‘Prompts for Birthing’ is a professionally guided self-hypnosis album, specially designed to be used during your birth. The prompts, spoken in Melissa’s very reassuring and calm voice, are slow, deeper-toned and help you to sink into a very deep state of relaxation through your birthing.
As this album is designed to induce very deep relaxation, please ensure that you are not operating a moving vehicle or engaged in an activity that requires your attention whilst listening.
This album consists of one long-play track:
Prompts for Birthing (20.10 min)
‘Prompts for Birthing’ is a professionally guided self-hypnosis album, specially designed for use during childbirth.
This album is designed to induce very deep relaxation as you labour and birth. It uses deep, slow, specific prompts and we are receiving RAVE reviews from mums who have used this album during their labour.
The use of hypnosis during childbirth has been shown to reduce the length of birth, the need for medication, intervention rates, levels of pain and fatigue and also the recovery time after birthing.
** Please note that this album is included in the Positive Birth Program Online Course
Experience easier, more comfortable, natural birthing with Prompts for Birthing.
Spoken word by Melissa Spilsted – Hypnobubs™.
Music by Christopher Lloyd Clarke.