Value Package (Positive Birth Program Online Course)

You'll receive access to the Positive Birth Program Online Course PLUS the Change of Circumstances (Positive Cesarean) Online Course for a special discounted package price.

What you'll get:
  • 24 months of access to comprehensive and easy-to-follow hypnobirthing video tuition by world-renowned childbirth educator, Melissa Spilsted

  • Our exclusive App, so you can easily access all of your online resources on the go.

  • A great selection of hypnobirthing MP3 practice tracks for natural & caesarean birth –  renowned for their effectiveness.

  • Downloadable PDF Resources - Worksheets, Resource Lists, Scripts, Visualisations, Cheat Sheets, Sample Birth Preferences and eBooks.

  • A selection of birth videos and practical exercises for you and your birth partner, demonstrating the techniques.

  • Online Support and access to our Hypnobirthing Parents Private Facebook Group.

  • Option to upgrade to a private 90-minute session with a certified Practitioner at a very special price.

Scroll down for full course inclusions. ⤵︎

This option is perfect if you are aiming for a natural birth, but 
wish to be prepared for a cesarean birth should it be required. 
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As seen in Channel 7, 9, ABC, Sunrise, Today, The Australian Women's Weekly, Take 5, The Courier Mail, Essential Baby

You receive two courses at a very special package price

Course Content

Positive Birth Program Online Course

  1. WELCOME TO THE COURSE!

    2 lessons
    1. Introduction Video
    2. Download the App
  2. UNIT 1 - CREATING & MAINTAINING A POSITIVE MINDSET

    5 lessons
    1. Lesson 1 - We are wired to birth
    2. Lesson 2 - How Fear Affects Birth
    3. Lesson 3 - Mind Body Connection
    4. Lesson 4 - Using Self-Hypnosis
    5. Lesson 5 - Mind Your Language
  3. UNIT 2 - OUR TOOLKIT FOR BIRTH

    7 lessons
    1. Lesson 1 - Facial Relaxation
    2. Lesson 2 - Breathing Techniques
    3. Lesson 3 - Visualisation
    4. Lesson 4 - Music, Scent, Anchor Touch, Body Scan
    5. Lesson 5 - Self-Hypnosis Techniques
    6. Lesson 6 - Light Touch, Slow Dance, Rebozo
    7. Lesson 7 - Acupressure
  4. UNIT 3 - PREPARATION & CHOICES FOR EMPOWERED BIRTHING

    11 lessons
    1. Lesson 1 - Bonding with Baby
    2. Lesson 2 - Optimising Baby's Position
    3. Lesson 3 - Perineal Care
    4. Lesson 4 - Birth Preferences
    5. Lesson 5 - Extra Reading and Research
    6. Lesson 6 - Birth Choices - Including Posterior, Breech & Caesarean Birth
    7. Lesson 7 - Inductions
    8. Lesson 8 - Using Self-Hypnosis and Other Tools for Special Circumstances
    9. Lesson 9 - Caregivers Role
    10. Lesson 10 - Birth Partner's Role
    11. Lesson 11 - Nutrition & Exercise
  5. UNIT 4 - BIRTH - BRINGING IT ALL TOGETHER

    5 lessons
    1. Lesson 1 - What to expect on the birthing day
    2. Lesson 2 - Breastfeeding and Postpartum
    3. Lesson 3 - Releasing Fears
    4. Lesson 4 - Birth Rehearsal
    5. Lesson 5 - Routine for Practice
  6. INSPIRING BIRTH VIDEOS

    4 lessons
    1. The Birth of Amaia Bell
    2. The Gentle Hypnobirth of Leon Isaac
    3. Arlo's Birth Day
    4. Brittany's Hypno-Waterbirth
  7. DIGITAL TOOLKIT

    18 lessons
    1. MP3 Tracks

      1. Surge of the Sea - Relaxation for Childbirth MP3
      2. Affirmations for Beautiful Birthing MP3
      3. Glove of Endorphins MP3
      4. Prompts for Birthing MP3
      5. The Journey - Fear Release MP3
      6. Bubble of Comfort MP3
      7. Opening Lotus Flower MP3
      8. Facial Relaxation MP3
      9. Mini-Hypno Relaxation MP3
      10. Birth Rehearsal MP3
    2. PDF Resources

      1. PDF Resources, Scripts & Worksheets
    3. eBook

      1. eBook - hypnobubs™ little book of hypnobirthing
    4. Bonus - Extra Practice Videos

      1. Bubble of Comfort
      2. Opening Lotus Flower
      3. Facial Relaxation
      4. Mini-Hypno Relaxation
      5. Breathing Techniques Condensed
      6. Birth Rehearsal
  8. EXTRA PRODUCTS YOU MIGHT 💕

    4 lessons
    1. Recommended Reading, Listening & Viewing List
    2. Private Session Upgrade Offer
    3. Change of Circumstances
    4. Acupressure
  9. THANK YOU FOR ATTENDING THE COURSE!

    4 lessons
    1. Leave a Review
    2. Share your Birth Story
    3. Join as an Affiliate
    4. Practitioner Training

Change of Circumstances Online Course

  1. Welcome! Let's get started

    1 lesson
    1. Important Information & Downloads
  2. Knowledge is Power

    3 lessons
    1. Knowledge is Power
    2. Baby's Microbiome
    3. Breastfeeding & Bonding with Baby
  3. Support Crew

    3 lessons
    1. Support Crew
    2. Birth Partner's Role
    3. Birth Rehearsal
  4. Preparation - The Key to Success

    2 lessons
    1. Preparation - The Key To Success
    2. Adia's Birth
CLICK TO PURCHASE

What People Are Saying:

Kayla - Testimonial

Kayla

I just wanted to ensure that I was prepared either way - for both a natural or cesarean birth. This is such a great option and gives me piece of mind!

Laura Evans - Testimonial

 Laura Evans

... such a beautiful course, I completed online. I found the content so user friendly and the tracks helped me through early labour. Access to the course is also very adequate for the small amount you pay for the course. I would highly recommend this course to anyone wanting support through a labour and birth

Angie Douglas - Testimonial

Angie Douglas

The best birthing information - HANDS DOWN! I had my first baby at home and had no issues, a very smooth and stress free, natural birth. This course helped so much with scientific information and tips & tricks on using your body to help with birth. Would 100000% recommend!

BUY THE COURSE
Kelly Altus - Testimonial

Kellie Altus

My partner and I are so grateful for the Hypnobirthing calm birth course. It helped me to have a positive birth experience even when induction was necessary due to birth complications. The tools, knowledge and mental preparation that the lovely staff led us through meant that my partner and I were able to face whatever unexpected turns the birthing experience took. Living rurally, we often miss out on services like this so thank you for providing such a wonderful opportunity for one of the biggest moments in peoples lives.

Zoë Adams - Testimonial

Zoë Adams

The best online Hypnobirthing course I’ve ever come across. The instructional videos helped not only myself, but also my husband to be informed and feel connected to birth in a way we never thought possible. It helped to give us the tools to cope, no matter the obstacles or outcome. I ended up having two C-sections due to both my babies having medical conditions. However, this course guided me and my husband through both of them calmly. It was a magical experience, and I could not have asked for a better course to get me through my worries and hesitations about birth. Thank you so much for this course I highly recommend to anyone!

Marlikka Perdrisat - Testimonial

Marlikka Perdrisat

I feel so grateful that Melissa has created this course, it really helped me to feel strong, excited, and prepared for birth. It's really important to unlearn the fear the world has created around birth, birth is not scary, and the day your baby arrives should be one of the greatest days of your life. Melissa can help you to understand this. Be informed and make the best decisions for you and your growing family.!

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THE ONLY CHILDBIRTH EDUCATION YOU NEED ... THE ONLY CHILDBIRTH EDUCATION YOU NEED ... THE ONLY CHILDBIRTH EDUCATION YOU NEED ... THE ONLY CHILDBIRTH EDUCATION YOU NEED ... THE ONLY CHILDBIRTH EDUCATION YOU NEED ... THE ONLY CHILDBIRTH EDUCATION YOU NEED ... THE ONLY CHILDBIRTH EDUCATION YOU NEED ...

FAQs

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Extra Resource Bundle

This bundle has been specially designed to complement the resources that are already included in the Hypnobubs™ course and provides you with a discounted bundle of the most popular ADDITIONAL album titles (that aren’t already included in the course) requested by participants attending our courses.

$34.99 USD

Positive Birth Program Online Course

Our Positive Birth Program hypnobirthing online course is tried and tested by thousands of parents  – so you know that you are giving yourself, your partner and your baby the best preparation for a positive birth. Receive 24 months of access to expert hypnobirthing tuition and practical exercises, birth videos, MP3s, downloads and resources and support from world-renowned hypnobirthing educator Melissa Spilsted.

$149.00 USD
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