Our Hypnobirthing Practice Bundle provides you with all of the basics to get you started on your positive birth journey and offers fantastic value!
Our popular practice bundle includes MP3s, the little book of hypnobirthing eBook and a discount off our Positive Birth Program Online Course if you decide to upgrade.
Your Practice Bundle includes the following:
- Surge of the Sea MP3 (two individual tracks):
- Affirmations for Beautiful Birthing (18.45 min) - can be listened to at any time of the day or night. You can have this track playing in the background as you go about your normal daily activities, or you can relax and completely focus on the messages given. Enjoy the benefits of regular relaxation practice through your pregnancy and take the opportunity to dedicate special time to bonding with your unborn baby.
- Surge of the Sea – Relaxation for Childbirth (20.32 min) - 'Surge of the Sea' MP3 is professionally guided self-hypnosis, specially designed for use during pregnancy and childbirth, enabling you to prepare with confidence for your own positive and empowered birth. This album will assist you in releasing any fears relating to childbirth and trusting your body to do what it is designed to do.
- Affirmations for Beautiful Birthing (18.45 min) - can be listened to at any time of the day or night. You can have this track playing in the background as you go about your normal daily activities, or you can relax and completely focus on the messages given. Enjoy the benefits of regular relaxation practice through your pregnancy and take the opportunity to dedicate special time to bonding with your unborn baby.
- Glove of Endorphins MP3 (23:12 min) - is professionally guided self-hypnosis, specially designed for use during pregnancy and childbirth. It is adapted from a famous hypnotherapy technique used for surgery and other medical procedures. You can use this technique to transfer relaxation and numbness to any part of your body where you may be experiencing discomfort. The track also incorporates several hypnosis-deepening techniques, which can be very beneficial during birth.
- The Journey Fear Release MP3 (14:31 min) - incorporates the techniques of relaxation, breathing, visualisation and self-hypnosis to assist you to release fears and reservations leading up to and during birth.
- Prompts for Birthing MP3 (20:10 min) - is a professionally guided self-hypnosis album, specially designed to be used during your birth.
- Our exclusive ‘little book of hypnobirthing’ eBook! - will give you a condensed run-down of the hypnobirthing philosophy, mindset and techniques.
BONUS
We know that you are going to love our program... and we know that you are going to want more!
So, if you decide to upgrade to our full online course within 30 days of purchasing this bundle, you will receive a $45 discount (the full value of this Practice Bundle) off the purchase price of the Positive Birth Program Online Course.
