After an anxiety-filled first pregnancy and a frightening, fast and stressful first birth, I decided to look into hypnobirthing for my second. What I found was more than I could have ever imagined. My hypnobirthing pregnancy was calm and positive as I practiced my affirmations and techniques. I fell asleep every night listening to the[caption id="attachment_36569" align="alignright" width="241"] The moment we met baby Flynn[/caption]
relaxation tracks and felt joyful, positive and excited about my upcoming birth. My hypnobirth was so beautiful that 5 minutes after our hypnobub was born, I said to my husband " I want to do that AGAIN!". My two births could not have been more different and I am so grateful that I found hypnobirthing. Here is my story,
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