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I was focused on a calm, easy birth and that’s what I experienced.

induction Oct 14, 2020
Positive Birth Story Ahead:
 
Before I start, I can say, without a doubt, Hypnobirthing works! How do I know? I did it! I was focused on a calm, easy birth and that’s what I experienced.
A bit of background: Going into this pregnancy I was a traumatised woman. I had a very complicated and dangerous labour and delivery experience with my first son that resulted in both physical and mental trauma that lasted for over a year. I received help for both but could never truly move past the experience when birth or new babies were mentioned. I often would experience active resentment towards other women who hadn’t hated their birth or new-Mum experience.
 
A few years later I desperately wanted another child, conceived and managed to block out the entire concept of birthing him until 26 weeks when I ended up in hospital with food poisoning. Just the mere experience of walking through the hospital doors gave me enormous PTSD, I started shaking and crying...
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I put my hypnobirthing tracks on and was able to breath and relax my pelvic floor through my surges

epi no induction tens machine Sep 23, 2020
Birth Story
Sorry for the long post! And late one..
FTM 40+1
Born 3rd September
3025gms
3hr and 28min labour
💜Evelyn May 💜
 
I decided to do a hypnobirthing course which was online as part of my preparation for my labour and birth. I originally did it once by myself and then when it came closer to my EDD I completed it again with my husband which was amazing because he was able to support me so much more during my labour and birth. I also used an Epi-no to help with preparation for my perineum and to also help with understanding the sensation of crowning and be able to use my hypnobirthing breathing techniques to breathe during that time to prevent any tearing.
 
I was checked by my OB at 37/40 after I requested this and asked for a stretch and sweep every week from then as I knew he was not going to let me go past 40weeks gestation and I wanted to do my best to go into labour without an induction. He told me at 37 weeks I was 1cm dilated, 50% effaced and had bulging...
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