FREE COURSE PREVIEW & PREGNANCY RELAXATION MP3

The Hypnobubs course prepares us to make empowered decisions.

Hi all,

I'm a FTM, my beautiful baby girl is now 3.5 weeks old. I wanted to share my birth story because it turned out completely different to what I had planned or expected going in. Sorry it's a long one!)

I started feeling surges at 41 + 3 and was cautiously excited as I had an induction booked 3 days later which I was hoping to avoid. I laboured at home for 1.5 days and when I was assessed at the hospital I was only 3cm dilated. They gave me the option to go home or start an induction process with artificial rupture of membranes and then synthetic oxytocin because my surges had been irregular (baby was posterior which I was told could cause this, as well as the intense back pain I was feeling with each surge). By then I was so exhausted from surges and lack of sleep that I chose to start the induction.

After a while on the synthetic oxytocin my surges were coming with almost no rest in between, and I decided I needed an epidural in order to get through the rest of the labour...

Continue Reading...

I was around 35weeks when I bought your course online and I loved it.

Hi Melissa, thank you for your nice email. I wrote my birth story for you. It was an amazing experience and I thank you so much  

Our second daughter Luna was born 24/6/2020 with her 3430g and 53cm.

My daughter was already overdue so I was trying to help her out a little. I was walking a lot, bouncing on the ball, having hot baths and sex. I was really relaxed the whole pregnancy and I wasn’t scared at all, I was looking forward to meeting our baby girl. When I was around 35weeks I bought your course online and I loved it. I did all of it but especially visualisations and breathing techniques made a huge difference! Thank you. I was also relaxed with the birth of my first daughter but I didn’t breathe, I hold my breath and wrinkle my face and waiting for the end of the wave. Also, I was just laying in the bed and waiting for end. That’s why my first birth took 28hours. At that time I had no idea why breathing is so important. 

Anyway, I had a positive...

Continue Reading...

"I kept listening to my tracks, had all the lights low and still tried to breathe baby down".

epidural naturalbirth Aug 05, 2020

Sophie was due on Thursday 9/7/2020.
Monday 6th at around 4:30pm I started to get tightenings only at the front and 10mins apart for 20- 30seconds. I tried to relax had a bath and then went to bed to see if I could sleep. Around 10pm the tightenings had basically gone and nothing all day. I tried to keep moving and now was keen for baby to come out.

That night (Tuesday night/Wednesday morning 8th) at 1:30am started getting more tightenings 6-7mins apart and lasting 30 sec and monitored them until they fizzled out again at 5:30am.... Come on baby.

Finally after a walk with the dogs some lunch on Thursday 9th and a nap I felt tightenings a little more intensely and starting to pull from my back at about 2pm. I monitored for a bit and they were 2-3mins apart and lasting over 35sec.
I called my partner to let him know to come home and I think this might be it. Called my midwife that something's happening and then waited for the surges to be lasting closer to a minute.

By 5:30 I stuck on...

Continue Reading...

"I trusted my body to do what it needed to do"

Hi everyone!

Ready to share my birth story now after 4 weeks of recovering.

So I had my last hospital appt at 39 weeks. Due to a low Papp-A result I wasn’t allowed to go past 40 weeks so if labour didn’t occur spontaneously I’d have to get induced. I asked for an internal exam at this appt just to check my cervix to see if I had dilated at all because I was feeling really nervous about having to possibly be induced. They examined me internally and I was dilated 2cm and my cervix was very ripe and soft apparently! I went home happy knowing that labour would hopefully be starting soon!

At 39.2 I was at home and my membranes released before any surges started. About an hour after my membranes released, the surges started. I called the hospital to let them know that my membranes had released prior to labour starting and had to go in to be monitored due to the risk of infection. After being monitored for 2 hours I was able to go home and continue labour at home!

I...

Continue Reading...

"We continued to equip ourselves with knowledge and tools to navigate safely"

onlinecourse vbac Aug 05, 2020

A huge thanks to Melissa for your wonderful online course which helped to empower my husband and I to meet our second little boy via a VBAC on 22 July!

My first birth was emergency c-section after induction at 41 weeks. As first time parents we did the generic hospital antenatal classes but not a lot of extra reading and research into birth. Our philosophy was 'we have no plan' because we thought that would help us navigate any situation. Well, that was a big mistake because it also meant that we weren't well aware of our options and our choices. Overall, I still reflect on the birth as positive - we were supported by the people around us and it brought us our wonderful little boy. But, from that moment I knew that I would do things differently for my next birth!

There were a few spanners thrown in the works during this pregnancy - chasing after a toddler, corona, gestational diabetes, overdue, posterior - but we continued to equip ourselves with knowledge and tools to...

Continue Reading...

"I’m so grateful that I had the tools to switch my mindset quickly".

Hi Melissa,

Wow! I’m so glad you loved my story as much as I do!! Thank you so much
Fear crept in for a minute when the obstetrician was trying to push for a c-section, but I’m so grateful that I had the tools to switch my mindset quickly and have the AMAZING birth I had visualised

I would be honoured for you to share my story and I’m happy for you to use my name. 

Thank you for keeping me on a high with this beautiful message

Michelle xx

Continue Reading...

"I was able to let go of the outcome and surrender to my body".

Dear Melissa, 

I wanted to write this email to thank you from the bottom of my heart. I heard about hypnobithing through a friend when I felt pregnant and I decide to do the course. But things got a bit complicated due to COVID-19 and my husband now works in Antarctica got stuck down there and I decide to leave Sydney where we live to come and give birth in my home country Argentina.

When I arrived I was 28 weeks pregnant and the country went into lock down. I felt very isolated and lonely. That is when I look into hypnobirthing online courses and found yours. I decide to do the course and in a way it was good to be in lock down because I dedicated all my time to do the meditations, afirmaciones and find my birth  partner( that end up being my best friend).

The 24 of June of a snowy night Amaro was born after a 10 hour calm, easy and completely natural birth. I did most all the labor at home and arrive at the hospital to give birth. The tools I learn in the course guided...

Continue Reading...

"I'm so grateful for the tools this course gave me!"

Hi Melissa,

I'd love to share my hypnobirth story, I'm so grateful for the tools this course gave me!

I had a pretty traumatic birth with my first born - induction, then the cascade of interventions leading to pethidine, epidural, vacuum delivery and episiotomy which made recovery painful for almost 2 months - the experience made me very frightened to birth again.

Needless to say, I wanted a different experience second time around! I followed a birth page that showed beautiful images of positive births and I saw they were hypnobirths and thought that's what I want to do! So I bought the Hypnobubs online course and put in all of the time and practice recommended.

I did still have a tiny bit of doubt as to whether I would be able to birth completely drug-free as I remembered my last labour so clearly still but I thought I'd give it my best shot and not be too hard on myself if I ended up getting an epidural.

I went into labour on my own at 40+3 and easily breathed through surges for the...
Continue Reading...

I was able to prepare for a very different birth experience this time round.

Hi Melissa,

 
My husband and I completed the online hynobirthing course prior to the birth of our second child, Arlo. We found it so incredibly useful! It was practical, informative and empowering. It helped me in particular to reflect on my previous birth experience with our first child, and because of those reflections and the course I was able to prepare for a very different birth experience this time round. 
 
I loved listening to the affirmations track on my walks and surge of the sea track each night before bed. From our preparations I thought we'd use the light touch massage and prompts from the cheat sheet, however once in labour I got into the zone and didn't really want anyone to interrupt me! I had asked my care provider prior to avoid any internal examinations unless necessary which also helped me stay in my zone. She was very respectful of the space and I barely noticed her doing her checks and monitoring me and the baby (I was induced so had the CTG on...
Continue Reading...

The practice bundle has been helping so much.

" Just wanted to say (the practice bundle) has been helping so much. Melissa's voice is fantastic, it helps to relax immensely ( the music itself is already very soothing). In these trouble times we are living in at the moment, when is so easy to let the news, the fear take the most of us, it has helped me calm down, focus in myself and makes me feel empowered for the birth to come." 

Maria - Portugal

Continue Reading...
Close

Wanting a little sneak peek of our course prior to enrolling?

Please enter your details below for your Free Course Preview and Pregnancy Relaxation MP3 so you can get started with your hypnobirthing practice today.