My Hypnobirth Story

Zara Maeve born 29/10/20 at 2:49am. 2856grams and 47cm long.

I decided to sign up to the hypnobirthing Australia course online early on in my pregnancy as I knew I wanted a calm and controlled birth experience (I had heard many good things about the course). I committed to listening to the MP3s regularly and practiced my breathing throughout my third trimester. I was feeling confident and ready going into the birth of my first bub.

My labour started just before 5pm last Wednesday with surges that felt like period pain. I had similar surges at 3am that morning but they disappeared and I didn’t feel any for the rest of the day until now, so I wasn’t sure if this was the real thing or false labour pains so I carried on with my evening.

I started cooking dinner around 5:30pm but I could feel that the intensity of my surges was definitely building and they were getting longer. Then I noticed I had lost some of mucus plug while I was pottering around in the...

I just wanted to share my experience with Hypnobirthing Australia. THANK YOU!!

I gave birth 3.5 months ago in the middle of the pandemic. We had planned a homebirth due to fear COVID-19 and at the time- not knowing how the virus was going to affect the hospital system in Australia. At 37 weeks - we made the decision to home birth with our group practice midwives. This was my second pregnancy. My first birth was through private obstetrics which failed us. A stressful delivery, no birth confidence which concluded in a NICU baby due to infant stress (meconium aspiration), and a domino effect of medical intervention including an epidural. This first birth left me with birth trauma, which impacted breastfeeding, and resulted in post-natal depression.

My second pregnancy I was determined to have a completely different experience. And opted to have give birth through a group practice midwifery. At 37 weeks, I started the hypnobirthing course, as I had decided to home birth and knew I...