FREE COURSE PREVIEW & PREGNANCY RELAXATION MP3

The breathing definitely got me through but also the positive mind training

Positive birth story.
 
I decided to do hypnobirthing for my second as my first birth was quite traumatic.
A bit of backstory: my first birth was an induction at 40+10. I was 2cm dilated so my waters were artificially broken and contractions came on strong, I was not prepared for that. Used the gas, had morphine and 3 failed epidurals. I could still feel everything on the left side of my body. I was crazy out of my mind and lost all control. I was stuck on my back on the bed. Birthed after 18hrs on my back. Baby got stuck with shoulder dystocia, emergency called they got her out and she was sent to special care for a few hours. She was 3.4kg (8pound 4ounce). I was disconnected and my body was a war zone. I never wanted to do that again.
 
Fast forward 2years and I was pregnant with a little surprise. I knew I did not want a repeat of the first birth so started practicing hypnobirthing about half way. This time I got into the midwifery group practice and knew how...
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