* Please note that this album is included in the Hypnobubs Hypnobirthing Online Course.

‘Glove of Endorphins’ is professionally guided self-hypnosis, especially designed for use during pregnancy and childbirth.

As this is guided self-hypnosis; please ensure that you are not operating a moving vehicle or engaged in an activity that requires your attention whilst listening.

The ‘Glove of Endorphins’ is adapted from a famous hypnotherapy technique used for surgery and other medical procedures. You can use this technique to transfer relaxation and numbness to any part of your body where you may be experiencing discomfort. The track also incorporates several hypnosis deepening techniques which can be very beneficial during birth.

1. Glove of Endorphins 23.11

The use of hypnosis during childbirth has been shown to reduce the length of birth, the need for medication, intervention rates, levels of pain and fatigue and also the recovery time after birthing.

Experience easier, more comfortable, natural birthing with Melissa Spilsted – Hypnobubs™.

Spoken word by Melissa Spilsted – Hypnobubs™.

Music by Christopher Lloyd Clarke.

Recorded and engineered by Tracey Leggatt.