FREE COURSE PREVIEW & PREGNANCY RELAXATION MP3

Sleep Deeply MP3

This album incorporates the techniques of relaxation, breathing, visualisation and self-hypnosis to assist you to release tension, clear your mind and allow yourself to drift off to a lovely, uninterrupted sleep.

If you have experienced problems with sleep – then this album can help.

Spoken word by Melissa Spilsted. Music by Christopher Lloyd Clarke.

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