Sleep Deeply MP3

If you have experienced problems with sleep – then this album can help.

This album incorporates the techniques of relaxation, breathing, visualisation and self-hypnosis to assist you in releasing tension, clearing your mind and allowing yourself to drift off to a lovely, uninterrupted sleep.

At the same time, you will reprogram your subconscious mind to enable you to sleep deeply and thoroughly in the future.

1. Sleep Deeply 21:16

Spoken word by Melissa Spilsted.

Music by Christopher Lloyd Clarke.