Hypnobubs™ Hypnobirthing Online Course

Prepare for your POSITIVE BIRTH with hypnobirthing techniques, knowledge, tools, support and a method of preparation. Give yourself and your baby the gift of a calm, positive and empowered pregnancy and birth.

I'M READY - LET'S HYPNOBIRTH, BABY!

About our course

The Hypnobubs™ Hypnobirthing Online Course is tried and tested by thousands of parents, is the closest you will get to attending a class in person, contains high quality resources (eBook, downloads, mp3 tracks for pregnancy and birth) AND importantly, over 6 hours of professional video tuition by Australia's leading expert in hypnobirthing, Melissa Spilsted. You are basically attending hypnobirthing classes from the comfort of your home and have access to everything 24/7!

 

Ready to start your POSITIVE birth journey?

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"I have sung praises about hypnobirthing to everyone who wants to listen it made what is probably my last birthing experience such a special time and gave me a sense of accomplishment that I never expected. I did it this time with no pain relief at all drugs or otherwise. I can truly say I loved every moment and want to thank you for developing the web based sessions so that I could access a program that allowed me to be at peace with bringing my bubba into the world. "

Shana & Scott
Hypnobubs Parents

"Beautiful and calm Sage was born at 12.44pm in 2 hours and 42 minutes hours in the birth pool. She was 4.54kg or 10lb, my perineum was all intact and I felt great. Thank you Melissa for your work and online course. I truly believe that with this support and information I was able to manifest the birth I wanted."

Shaylin
Hypnobubs Mama

"I cannot believe the ease in which I birthed. Because I have a career and family to balance, the best option for me was to seek an online course. One of the most recommended to me was Hypnobubs curriculum. It was fairly priced, thorough, evidence-based, and efficient in regards to my access. If you told me that I could have a positive birth experience after my last one, just by talking to myself positively, I would’ve laughed at you. But I experienced it – so I know it’s possible.""

Azra
Canada

What's so special about our hypnobirthing courses?

You can access it anywhere with wifi using a smartphone, tablet or computer

These childbirth classes are all online, which means that you can access your learning and resources anytime, anywhere (you have access to wifi), anyhow (on your mobile phone, tablet or computer). Perfect!

Easy to follow video classes; your own hypnobirthing class from the comfort of home!

Our course has been meticulously designed to be easy to follow, down-to-earth and comprehensive all at the same time. Melissa is a world expert in hypnobirth childbirth education - so you're in good hands!

Lots of extra resources! Hypnobirth mp3s, eBook, downloads, videos & support

We have heaps of awesome resources included in the course, so you will be well prepared and supported along the way. Everything you need to prepare for your positive, calm and very empowered birth!

Choose your package!

BASICS PACKAGE - HYPNOBIRTHING ONLINE CHILDBIRTH COURSE

$149

This course is especially designed for mothers & birth partners preparing for a positive and empowered natural birth; and also includes tips to cover special circumstances.

Includes:

10 x comprehensive video sessions with Melissa Spilsted including step-by-step tuition and practical exercises (for you and your birth partner)

5 X long play mp3 tracks

eBook - the little book of hypnobirthing

Downloadable resources & worksheets

Online support

 

 

 

 

 

 

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VALUE PACKAGE - BASICS PACKAGE + CHANGE OF CIRCUMSTANCES COURSE

$199

This option is perfect if you are aiming for a natural birth but wish to be super prepared and have resources on-hand should you need a cesarean birth. It covers you well for either scenario. Includes both the Hypnobubs Online Childbirth Course PLUS the Change of Circumstances (Positive Cesarean) Course for a special value package price.

Includes:

Comprehensive video sessions with Melissa Spilsted including step-by-step tuition and practical exercises (for you and your birth partner) for both the Hypnobubs Online Childbirth Course PLUS the Special Circumstances Course (which you can access if you find out that you need a cesarean).

8 X long play mp3 tracks

2 x eBooks - 'the little book of hypnobirthing' PLUS 'the positive cesarean birth'

Downloadable resources & worksheets

Online support

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PREMIUM PACKAGE - INCLUDES 90 MINUTE PRIVATE SESSION + VALUE PACKAGE

$299

This option covers it all! You will have BOTH the Hypnobubs Hypnobirthing Online & Change of Circumstances courses (covering you for natural and/or cesarean birth) PLUS a 90 minute Skype/Phone session with a certified Hypnobubs™ Practitioner. Take your confidence to the next level!

Includes:

Comprehensive video sessions with Melissa Spilsted including step-by-step tuition and practical exercises (for you and your birth partner) for both the Hypnobubs Online Childbirth Course PLUS the Change of Circumstances Positive Cesarean Course (which you can access if you find out that you need a cesarean).

8 X long play mp3 tracks

2 x eBooks - 'the little book of hypnobirthing' PLUS 'the positive cesarean birth'

Downloadable resources & worksheets

Online support

SIGN ME UP

What we're about, in a nutshell...

The Hypnobubs™ Hypnobirthing Online Childbirth Education Course helps you to build the positive mindset, toolkit, knowledge, support team and method of preparation to help you to achieve a very calm and positive birth experience for yourself and your precious baby. You prepare well for important events in your life and are used to making empowered choices... birth should be no different! Nothing (including prams, cars, baby clothes or nursery furniture!) is more important than a safe and positive birth for your baby. Birthing your baby should be an event that you ALWAYS want to remember with joy. Knowledge is power, preparation is the key to success. Let's DO THIS, mama - let's hypnobirth!

Topics we cover in the Hypnobirthing Online Childbirth Classes

Mindset Matters

Our brain is ‘wired’ to birth

Mind/body connection

How fear can affect birth

Fear-Tension-Pain Syndrome

Re-programming our mind

Maintaining a positive mindset

The language of birth & affirmations

How to use self-hypnosis

Toolkit for Birth

Facial relaxation

Relaxation Breathing

Surge Breathing

The ‘urge’ to push/bear down

Visualizations for birth

Birth music, aromatherapy, smell

Instant ways to relax deeply

Self-hypnosis techniques

Knowledge is Power

Reading and research

‘Guess dates’, inductions & achieving a natural start to labour

How do I know I’m in labour?

Labor progression

Positions for birthing

Undisturbed bonding, breastfeeding time, skin to skin

Birthing the placenta

Support & choices

Birth Preferences

Choosing supportive caregivers

Birth partner’s role (& cheat sheet)

Using touch to release endorphins 

Creating a special birth space

Special circumstances (including cesarean)

Breech or posterior positioned babies

Rehearsal for birth

Preparation is the key

Maintaining a healthy diet

Staying active during pregnancy

Routine for practice – repetition, repetition, repetition

Maintaining the mindset for empowered birthing

Releasing fears

Empowerment practical exercise

BONUS extra birth videos

In addition to the footage that is shared through the course, we have additional birth videos that are EXCLUSIVE to our hypnobubs course.

Our exclusively annotated videos contain real birth footage of REAL hypnobubs parents who have used the these techniques to achieve their own beautiful births. Get ready to be inspired, BIG TIME!

Basics Package: Hypnobubs™ Hypnobirth Online Course (Childbirth Classes via Home Study)

$149.00 USD

The Hypnobubs™ Hypnobirth Online Course is comprehensive and fun... and you can complete it all in your ow...

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Value Package: Hypnobubs™ Hypnobirth Online Course + Change of Circumstances Course

$199.00 USD

This option is perfect if you are aiming for a natural birth but also wish to be well prepared for a cesarean birth (...

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Premium Package: Private 90 Minute Session + BOTH Hypnobubs™ Courses

$299.00 USD

Take your confidence to the next level with the combination of the Hypnobubs™ Online Childbirth Classes with a ...

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