Through deep relaxation and positive mindfulness techniques; this album is designed to assist children to build self-esteem, confidence, feel gratitude and happiness and to live a happy, healthy and positive life.
Most children already have such a wonderfully vivid imagination; that the easiest way to nurture and build their confidence and self-esteem, is through repetition and story-telling. This album incorporates both.
The album consists of three tracks.
1. Affirmations for Kids Introduction 1.58
Track 1 gives instructions on how positive affirmations can be used in everyday life.
2. Affirmations for Kids 8.44
Track 2 ‘Affirmations for Kids’ is a track of positive affirmations and messages, which can be played at any time of the day or evening.
3. Dreamtime for Kids 17.11
Track 3 ‘Dreamtime for Kids’; is especially designed for sleep-time – using the story of a child who turns into a magnificent bird for a flight of fancy. The storyline incorporates messages of positive self-esteem, sharing, thankfulness, speaking out loud, healthy eating, making decisions, trusting emotions, reading the emotions of people’s faces and body language, freedom, joyfulness and many other important lessons and insights along the way.
Spoken word by Melissa Spilsted.
Music by Christopher Lloyd Clarke.
Recorded and engineered by Tracey Leggatt.
About the Artist:
Melissa is a renowned Clinical Hypnotherapist (Clinical Member of the AHA) and has appeared many times in the media, including The Australian Women’s Weekly, Nurture Magazine, Practical Parenting Magazine, radio stations & her work has been showcased at the Royal Society of Medicine in London. She is mother to three beautiful children and has regularly practiced mindfulness training with her children over the years, with magnificent results. The best thing is – most of the training has occurred during a bedtime story.
You may also be interested in Melissa’s general hypnotherapy albums specifically for relaxation, sleeping, children, stress/anxiety and other subjects.